Coaching Programs
Offerings From Coach Morena
Total Energy Transformation
No other coaching program combines the right SYSTEM, the right SUPPORT and the right ACCOUNTABILITY the way that Total Energy Transformation does, so you can create the energy and the health you want in 90 days.
Body and Mind Seasonal Reset
A gentle Reset to start the season more vibrant, alive and full of energy! This Reset Cleanse will help you with…
- Shedding excess weight
- Having more energy
- Feeling lighter and cleaner
- Reducing or eliminating food cravings
- Deeper sleep and clearer skin
- Improved digestion
- Happier mood
Health Reboot Intensive
A quick Reboot with Accountability and Support on a specific health challenge !
This is great if you are not ready to commit to a full lifestyle change but want to still experience the benefits of one specific improvement (Like going on a Gluten Free or Dairy Free diet, or improving sleep, starting with some movement or meditation etc), or if you’re not sure you want to commit fully into coaching and want to explore this without a long term commitment.
Total Energy Transformation - the Next Level!
This is an extended version of the Total Energy Transformation program 90-days completely customized for you. This will allow us to get deeper results by taking it slower and making sure you fully experience every step of the program, or add more goals, like having a thriving career and healthy lifestyle.
Here the breakdown of your program:
- We will look into how to stick to your goals, mindful eating and get onto new habits
- We will recognize how self sabotage has kept us from making progresses any other time we tried to change, and how to get around it in a loving and fun way!
- We will look how to master stress and what is in your way to get to your goals
- we'll finally celebrate your accomplishment and set up your vision for achieving success beyond these 6 months!
